Built for Athletes. Designed for Humans.
Whether it’s game day or a growth moment, Mettle helps young athletes build mental strength, emotional awareness, and lasting confidence.
Growth for the human in you.
We’re building a coaching platform rooted in presence, not pressure.
This is Mettle in the Making—a space for quiet growth, emotional strength, and the kind of resilience that lasts - built in the moments between the wins and the losses, the pauses and the honest effort.
We’re not finished. You aren’t either. That’s the point.
HOW METTLE WORKS
We Stand Against Going Through the Motions
Maybe you recognize it—your child on “autopilot.”They check their phone after a tough game. Shut down after a hard day.They perform for coaches, friends, or the scoreboard—but rarely have space to pause, reflect, or process how they really feel.
That cycle adds up: always reacting, never really choosing.
Mettle was made to change this.
We help young people slow down and notice what’s happening inside—so they can show up stronger and more intentionally, both on and off the field.
Because growth isn’t about just moving on. It’s about learning from every moment, building presence, and finding strength—even in setbacks.
A Quiet Voice. A Trusted Coach. A Practice That Grows With You.
At the center of Mettle is Coach Alex—an AI-powered mindset coach trained by our sport psychologist co-founder, Alex Auerbach.
Coach Alex offers:
Reflective prompts tailored to where your child is—after wins, losses, and everything in between
Encouragement grounded in psychology and real-life situations
A way to notice what’s happening inside—not just what’s next on the calendar
No scores. No streaks. No pressure. No push to “keep up.”
Just a space to reflect, reset, and grow—day by day, moment by moment.
This isn’t performance coaching in your pocket.
It’s presence coaching—simple, human, and lasting.
Real Coaches. Real Support.
While Coach Alex is your student athlete’s daily digital guide, they’re never alone in this journey.
Every paid Mettle member has access to our team of licensed sport psychologists and certified mental performance consultants (CMPCs) for personal support.
Private Consults — available by request (additional fee applies)
Expert Insight — from the same professionals trusted by pro teams
Real Conversations — when something bigger comes up
Whether it’s a big game, a tough season, or a confidence dip, your family can always talk to a real human who gets it.
Mettle isn’t just an app.
It’s a circle of support.
AI-powered and human-backed.
Why We’re Building Mettle
We’ve worked with elite performers, young athletes, and everyday families.
They all want the same thing: confidence with character.
Not just how to win—but how to grow from every experience: the grass stains, the missed shots, and the stories behind the stats.
Mettle helps your child build the mindset to thrive—on and off the field.
You’re not just signing up for a tool.
You’re joining a movement for human-centered growth—where technology holds up a mirror, but becoming is still up to you.
All of our coaches are:
Certified in evidence-based methods
Experienced in youth development
Bound by confidentiality and ethics protocols
We take growth seriously—and we support it with care.
The Work Begins When You Show Up
Mettle gives your child a practice they can return to again and again.
To reflect. To reset. To grow—with intention.
Try it free—no credit card required.
Experience the first reflection with your child today.