Are You a Young Athlete Struggling with Stress?

We're looking for young athletes to participate in our pilot program to learn research-backed techniques to manage stress and thrive during transitions.

If you relate to any of these challenges, we want to help:

  • Feeling overwhelmed by increased performance pressures and expectations

  • Struggling to balance athletic and academic work

  • Missing your usual social support system after moving to a new team

  • Coping with emotions and identity loss from injuries

  • Anxious about transitioning to a career after sports

  • Juggling relationships, family, finances on top of sports

Who Should Apply:

  • High school, club or collegiate athletes

  • Facing increased pressures and expectations?

  • In the midst of major transitions like starting college, joining a new team, or retiring?

Join Our Interest List