You’re not inconsistent.

Your pattern is just invisible.

Running Signature makes it visible.

Strava shows your miles.

Running Signature shows the structure underneath them — the rhythm, gaps, and load patterns that keep stealing your momentum.

Most women don’t need more discipline.

They need a clearer mirror.

Get Your Running Signature - $79
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The Hidden Pattern Behind Your Training

You know the cycle by heart:

A strong stretch.

You find your rhythm.

You feel like the runner you know you are.

Then life tightens — schedule, energy, recovery — and momentum disappears.

It feels personal.

But it’s actually structural.

Your data carries the pattern.

You’ve just never had a way to see it.

What’s Actually Happening

Your last 90 days tell a story:

  • Momentum slips in the same places

  • Your rhythm breaks for reasons that repeat

  • Load spikes outpace recovery

  • Training plans assume a life you’re not actually living

  • Your body is doing its best inside a system that isn’t aligned

Strava shows your history.

Running Signature shows your pattern.

Why Plans Keep Falling Apart

Most training plans were built for a different context than the one you live in:

  • Fixed schedules

  • Predictable recovery

  • Even emotional load

  • Linear progression

Your life is dynamic.

Your training rhythm is too.

Plans tell you what to do.

Running Signature shows you what your current foundation can support right now — based on the actual patterns inside your last 90 days.

No prediction.

Just clarity.

Pattern Blindness Has a Cost

When you can’t see your pattern, you end up stuck in loops you don’t recognize:

  • Weeks of effort undone by hidden gaps

  • Confidence dipping with every restart

  • Runs feeling harder than they should

  • Plans that feel “too much” but you can’t say why

  • A sense of being capable but not consistent

You’re not the problem.

Your pattern has just been invisible.

Running Signature brings it into focus.

What Running Signature Actually Does

We analyze your last 90 days of Strava data through a performance-psychology lens to surface:

1. Where momentum already collapses

Not a prediction — a reflection of what repeatedly happens in your data.

2. What infrastructure gaps are draining you

Recovery rhythm, load stability, weekly structure.

3. When current training asks more than your current system supports

A readiness gap — not a future-state forecast.

4. Why your past training blocks unraveled

The pattern underneath your performance, clearly revealed.

This isn’t a training plan.

It’s the clarity that makes any plan more sustainable.

What Running Signature Actually Does

We analyze your last 90 days of Strava data through a performance-psychology lens to surface:

1. Where momentum already collapses

Not a prediction — a reflection of what repeatedly happens in your data.

3. When current training asks more than your current system supports

A readiness gap — not a future-state forecast.

2. What infrastructure gaps are draining you

Recovery rhythm, load stability, weekly structure.

4. Why your past training blocks unraveled

The pattern underneath your performance, clearly revealed.

This isn’t a training plan.

It’s the clarity that makes any plan more sustainable.

Your Running Signature (1 of 8 Patterns)

Every runner fits one signature — not as a label, but as a lens.

The Streaker — Built rhythm, stable foundation.

The Spike-Crash — Big weeks, big gaps.

The Silent Gap — Momentum slips quietly on repeat.

The Evening Wobbler — Training tied to one time window.

The Overcooker — High effort, low recovery buffer.

The Gray-Zone Grinder — Always “working,” rarely adapting.

The Sunday Anchor — Strong long runs, fragile weekdays.

The Plateau Holder — Consistent but stalled.

Your pattern isn’t your personality.

It’s just the shape your last 90 days have taken.

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Pricing

$79 — Early Access

Includes:

  • Full 90-day analysis

  • Your Running Signature

  • Infrastructure assessment

  • Momentum + rhythm breakdown

  • 4-week stability protocol

  • 30-day guarantee

Get Your Running Signature - $79

See Your Pattern.

Start Running With Clarity.

You’ve been tracking your runs for years.

But tracking isn’t understanding.

Once you see your pattern, everything gets clearer:

  • training gets easier

  • confidence rises

  • plans feel doable

  • progress feels steady

  • rest stops feeling like failure

Your pattern has been running your season.

It’s time to see it.

Get Your Running Signature - $79
See Sample Report